Meet Jo Galloway
Author and Hypnotherapist Jo Galloway is dedicated to empowering children and their families through her enlightening blog, Little Blue Zen. With a profound commitment to helping children grow free from limiting beliefs, Jo focuses on instilling positivity, mindfulness, and self-awareness in young minds. Her work is driven by the belief that fostering these attributes early on can prevent the development of false beliefs and negative thought patterns, enabling children to thrive with confidence and resilience.
How BHMFC Works
"Give your child the gift of relaxing their minds at bedtime"
Bedtime Healing Meditation for Children
These meditations go beyond mere relaxation; they are purposeful tools for instilling positive beliefs and boosting self-confidence. As your child listens, the meditative stories work on both a conscious and subconscious level, reinforcing messages that nurture self-worth, resilience, and optimism. By planting these positive seeds now, you are setting the foundation for your child's future emotional and mental well-being.
Reading these Bedtime Healing Meditations is a powerful way to support your child's growth. They help build inner strength and positivity, which will serve your child throughout their lives. Embracing this practice not only aids in a restful sleep but also fosters a strong sense of self and a hopeful outlook on life.
Reviews
What our readers say
Jo Galloway has done a brilliant job making children feel special in their own skin. Love I am Different, I am Me.
Highly recommend these meditation books to all my friends.
Linda Galaxidis
The magical Worry balloon has become a nightly favourite in our household. A must read for any child struggling with anxiety
Terese Coleman
Scared of the Dark worked wonders with my 3 year old. After just a few nghts, my son asked me to turn off the light. Thank you Jo Galloway for this amazing book.
Megan Siemsen