As children we make sense of our experiences based on our limited understanding and belief. We may misinterpret events or draw conclusions that form the basis of our limiting beliefs that will stay within our subconscious mind our entire life. These beliefs become ingrained over time through repetition and reinforcement, shaping our thoughts, feelings and behaviours well into adulthood unless consciously challenge and reevaluated.
In my work as a practicing Hypnotherapist, I've found that all my clients' concerns, whether rooted in fears, feelings of inadequacy, addictive behaviours, or other challenges, trace back to their early childhood experiences, interactions, and upbringing. It's important to note that these issues don't exclusively stem from abusive or dysfunctional environments; limiting beliefs can arise from various circumstances.
Parents or caregivers wield substantial influence in shaping our beliefs of ourselves and the world around us. Remarks, criticisms, or comparisons made by family members can foster beliefs about our capabilities, worthiness, or potential. Furthermore, interactions with peers, teachers, and authority figures also contribute to the formation of these beliefs. Repeated experiences of rejection or failure can solidify beliefs such as "I'm not good enough" or "I'm unworthy of love."
This realization ignited my passion for intervening at the source: working with children to prevent these beliefs from taking root and manifesting into significant challenges in adulthood. By addressing issues early on, we can guide children to develop into the best versions of themselves, free from the burden of limiting beliefs that could otherwise dominate their lives.
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